I’m still relatively new to keeping a sketchbook, but I’m starting to see the appeal. Small book, cheap materials and low stakes opens the door to playing and experimenting with reckless abandon…and that creative energy is starting to spill over into my larger paintings.
inspiration
Transforming Trauma Into Art
Activism, creativity, family, Film, inspiration, Narrative, Origin story, podcast, press, process, Speaking, StoryI was recently a guest on the Future Tripping Podcast, a project of the Trauma Stewardship Institute. The host, Laura van Dernoot Lipsky, is an author/activist, an internationally recognized leader in the field of trauma exposure ~ and one of my dearest friends for the past 30+ years! As such, she holds all the pieces of my personal, family, work and creative life. At its core, our conversation reveals the depth and breadth of “making art to better understand my cultural inheritance and legacy,” and shows why art – the creation and maintenance of it – can be an essential act of liberation.💗
Artwork Archive Spotlight Interview
article, creativity, inspiration, Narrative, press, process

Art Magazine Article
Activism, article, creativity, Exhibition, inspiration, Narrative, Origin story, press, Print, process, StoryI am delighted to be featured in the Summer issue of PublicDisplay.ART ~ Seattle’s only community-supported, arts-focused publication. What an honor to be in the company of so many artists I admire. And it’s the first time my art & story has been featured in print media!
If you’re in Seattle, you can find the magazine at 600+ local retailers, restaurants, cafes, galleries, bars and libraries around town. Or if you prefer, you can view the issue online here (I’m on pg 26-27).
PublicDisplay.ART is published by OneReel, the same organization that produces NW Folklife and Bumbershoot (among many other cultural events/projects year round).
Art Pages
Art Journal, creativity, Crush/Repeat, Gallery, inspiration, processIn March, I participated in Crush/Repeat, a 31-day challenge to create something every day. I decided to focus on creating a small painting in my sketchbook daily. And now I can’t stop!
I could line a shelf with all the sketchbooks I’ve abandoned after a couple pages of tentative marks. So I pulled out my smallest (5.5″x8.5″), cheapest sketchbook and let go of any expectation to produce anything finished. My only goal was to show up & play ~ experimenting with colors, materials and techniques. The lessons learned from these bold little explorations are starting to show up in my larger paintings.
Starting my days by writing in my journal, followed by a 20 minute art page, loosens me up and gets me in the zone. I am no longer tethered to needing a full day in the studio to feel like I got my creativity fix. If 20 minutes is all I have, I know it will be enough.
(I’m grateful to my friend, Helen Kim, for showing me the way of her morning pages.)
Chateau Orquevaux
collaboration, creativity, inspiration, process, Residency
Day One
Three weeks after returning from France, I’m finally sitting down to reflect on this residency experience and the profound impact it has made on my art practice and my life.
I spent the month of September at Chateau Orquevaux in France with 17 other artists. We’re writers, painters, collage artists, photographers, builders and makers from Iran, India, Ukraine, Russia, El Salvador, Canada, and the US. All but 2 were there for the full 4 weeks. The setting was sublime. Every resident had a private room and private studio. Just imagine waking up to this view every morning!

View from my bed (!!!)
I lucked out by also having an en suite bathroom (shhh!!) and a private bath. And here’s the kicker ~ all meals were provided. There was never a shortage of food. Or wine. Or coffee…

Classically trained Chef Marie brings the joy every single night, providing numerous menu options to accommodate everyone’s dietary needs.
Especially as a mom, having all my needs met, having nowhere else and no one else I needed to be, nothing else I needed to be doing but diving deep and creatively exploring was life changing.

The Stables. My studio = carriage doors on the left.
My studio was in the stables, just down the driveway from the Chateau. As someone with a home studio, this ritual of walking to my work space was new to me. I came to appreciate this short commute between where I live and where I create. This distance gave me the privacy I needed to release the pressure valve and finally explore matters I’d been avoiding. With no to-do lists cluttering my mind, my journal pages were filling with hopes, dreams, and fears that needed a wide expanse of time and space to surface.
Then, with my heart wide open and vulnerable, I would head into the studio. Instead of listening to podcasts, as per usual, I listened to music. Following a tip from my writer friend Jonathon, when I found a song that resonated with the emotional space I was in (or wanted to be in), I added it to my ChateauO playlist and put it on repeat. And wow, did that open doors I wasn’t ready for. My thinky brain was no longer in command of my creative process. All I could do was paint my way through my feelings…which was one of my creative goals.

Rise & Shine, Acrylic & oil on 30″x 40″ linen canvas.
At this point, I could write about the work I made, the breakthrough pieces, my choice of medium and materials. And maybe I will in another post. But here’s the honest truth. I was ready to show up and make a lot of work. I was prepared to push myself to go deeper. I was looking forward to luxe accommodations and exploring the grounds and the town.
But what blindsided me was the degree to which I would fall in love with my fellow residents. After 2+ years of being an isolated pod person, I felt socially awkward and dreaded having to engage with strangers for 4 weeks. Luckily from what I could tell, socializing was limited to dinners and sporadic evening events.

Chateau Orquevaux ~ September 2022 Residents
I never imagined a gathering of such talented, brilliant, wickedly funny people. We laughed, danced, sang, cried, explored, told stories, bore witness, made art, played dress up, took chances, and bared our souls. My final Instagram reel contains no images of the mountains of art we made. Just photos of people falling in love, making memories that will last a lifetime. All in the span of 28 days.
View this post on Instagram
Residency Goals
creativity, inspiration, Narrative, process, Residency, StoryI have the good fortune of spending the month of September at an international artist residency in the Champagne region in France. Chateau Orquevaux offers 2- and 4- week residencies to artists of all disciplines from around the world. This will be my first experience at an international residency.
As I close down my studio and pack my bags, I have a few goals in mind:
1. I will leave my oil and encaustic paints at home, and instead travel with acrylic paints, charcoal, ink, watercolor, crayons. And I want to work on paper so that I can pack all my work in my backpack and suitcases when I come home. Travel light. Keep it simple.
2. When COVID shut the world down, I took advantage of the increased access I had to teachers/mentors. When they went online with their course offerings, I was right there, ready to soak up their teachings. So the past 2 years for me has been a period of intensive learning about color, value, design, texture, best studio practices ~ just arming myself with knowledge to expand and deepen my ability to paint and see.
But the more I learned, the harder it became to paint instinctively. My brain became a bully, taking command of the creative process. All my choices became conscious, calculated decisions. I was thrilled to discover that I could apply what I know to resolve my painting at any stage ~ especially those early stages with fresh, energetic marks. The flipside was that I grew precious about my work, fearful about letting go and trusting that something better would emerge. As a result, my paintings ~ which used to be 20-30 layers deep ~ became very surface and shallow.
So my goal now is to find my way back to how I used to paint. I need to trust that all my learning is there and accessible if/when I need it. But I don’t want to lead with my head any more. I want to return to using my gut as my guide to painting my truth.
Winter/Spring Art News…
Art For Sale, collaboration, creativity, education, Exhibition, Gallery, inspiration, Narrative, Origin story, process, Speaking, StoryJust published my Newsletter with updates on 1) creative collaborations with filmmakers, authors, musicians & chefs, 2) my foray into teaching, and 3) shows in venues around town.
You can click the Subscribe button at the top of the page if you would like receive my newsletters (I send out 2-3 a year).

“Composing a Life” – Acrylic mixed media on 24″x 24″ wood shipping panel.
Memorial Day (Commission) – Origin Story
collaboration, creativity, inspiration, Narrative, Origin story, process, Story, Works In Progress
The following process photos show the evolution of this painting. The captions are pulled from Chris’s initial email…but you can find a beautiful rendition of The Herbfarm’s history on their website.


It was built from the ground up…

…

The restaurant flourished…



Point of Process
#NoPanelLeftBehind, creativity, inspiration, Narrative, process, Story, Works In Progress
I’ve recently become aware that I need to refine how I talk about my creative process. My process is largely iterative ~ far from linear. I love repurposing old paintings, building upon the history that is already there. I’m happy to abandon ideas of where I was trying to steer my painting, and open myself up to where it wants to go.

But in the midst of these bold 180s, one can miss the fact that there is a method to the madness. Every layer is deliberate and serves a purpose. Every layer is infused with intention. And this intention, whether it can be seen in the final piece or just felt, can be sensed by the viewer when they stand in front of the finished painting.

For example, here are four starts to four separate pieces:
• A meditation on contemplative imagination (and the ways that our art can amplify our activism).
• 2 collaged panels of transcribed interviews with my family/Chagga tribal elders.
• And images of notable milestones in my life.
Even though my approach might seem intuitive and loose, rest assured, it is not random or mindless. Every layer serves a purpose and informs the final piece, even if they lie deeply embedded beneath the surface…🤓